ABOUT

Welcome to Coloring Rabbit, a vibrant community for coloring enthusiasts of all levels! Whether you're a beginner, a child, or a serious hobbyist, our website offers a welcoming space for everyone to come together and celebrate the joy of creating art. Here, you can display and share your work, experiencing personal growth no matter your skill level. Join us to enjoy the benefits of our activities, connect with fellow artists, and inspire each other in our artistic journeys.

Coloring can help you be more mindful. Mindfulness is the ability to focus and stay in the moment. 

Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. 

There's no right or wrong way to color. Coloring is a noncompetitive activity, so there isn't pressure to "level up," win a prize or beat the clock. You can color for as long or as little time as you want. You don't need to finish a picture in one sitting.

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Dr. Bea

"A simple act, such as coloring, takes your attention away from yourself (and those things that are stressing you out!) and onto the present-moment event. In this way, it is very much like a meditative exercise. It relaxes the brain".

COS

"Mindful coloring can help deepen focus and improve attention. Coloring after a long day at work can help reduce stress and can even lift negative moods and thoughts. Coloring for just 20 minutes, can decrease your anxiety levels".

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